Have Faith

On the 15th October 2016 I packed up the life I had watched fall part for over a year in to the car and moved back home. I tried so hard to forge some kind of future for myself. But instead I managed to break […]

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September Self Care Changes

Life is busy, which can make it near impossible to take time out for self care or actually look after ourselves. As a result over recents months, or possibly longer, I’ve let things slip. But as it’s the start of a new month tomorrow and […]

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Living in the Present

It feels like ages ago since I was last typing away for this little space but lately I’ve found it difficult to be present. To appreciate and be aware all the things going on around me, right in front of my eyes. Instead I’ve found […]

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Ten Little Reminders For The Difficult Days

This week has been difficult. The negative thoughts that tell me I’m alone and worthless and tear away at my self esteem have been on overload. I’ve lacked the strength to fight them and deep down all I wanted was someone to tell me that […]

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It’s Okay to Take a Break

Hello, welcome back to our little corner of the internet. I know it’s been a while, too long in fact but as the deadline were drawing closer for my end of year assignments, the pressure to do well was increasing. I wanted to concentrate my […]

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A Season of Self-Care

And so, the countdown begins I can barely contain my excitement As the first flurries of snow grace my doorstep Yet the sky is cold and silent The grass motionless and frozen, Crunching beneath my toes The bitter air biting at my fingers But the […]

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A Familiar Stranger

Each morning in the cold light of the sun, a familiar stranger stares back at me. A person I recognise but know nothing about. An old acquaintance who I’ve lost touch with over the years. I see this girl in the mirror everyday but yet […]

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This is the part we save ourselves

You will out shine The bullies who hurt you Your heart will survive The lovers who left you Your soul will soar Over those who don’t believe in you You will stand tall Against those who try to crush you You are stronger, more beautiful, […]

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Accepting Flaws

Trees jut out through the dry, cracked earth. The bare branches silhouetted against the bright blue sky. A mosaic of light and shade on these well warn paths. Light streams through my half-asleep eyes. Dazed by the morning sun, a part of me wants to […]

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It’s Okay, not to be Okay

Hello, Welcome back to our cosy corner of the internet, a place where I like to spill out my thoughts and feelings to try and make sense of them. If this is your first time, welcome.  Hopefully we can all help each other in the process. Too many people […]

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